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Effects of carbohydrate and a carbohydrate and casein protein beverages on recovery and performance of edurance cycling capacity.
Cepero, M; Rojas, F.J.; Geerlings, A; Cruz, J.C de la; Romero Granados, Santiago; Boza, J.J (2009)The main aim of this study was to determine if short-term post exercise recovery, cycling performance and muscle damage ...